Customized Meditation Practice

Service Description

In this one-on-one session we work together to uncover your self-limiting beliefs that holding you back or keeping you "stuck". We shine truth upon them, and see what is actually real- and then we turn those new beliefs into affirmations that are 100% unique to YOU. We decide which healing frequency is best and I put those affirmations to the frequency in the form of a 5 minute guided meditation. These simple meditations are easy to listen to in the morning or at night, and help to rewire the unhelpful loops in your brain while creating new ones!